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Naiara Maestri

Humanistic Therapy | Therapy Unfiltered

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About Me

Naiara Maestri – Integrative Psychotherapist

Graduated in both Brazil and the UK, my professional path blends clinical experience, specialized training, and work in multicultural environments.

International Experience
In the UK, I worked as a Psychotherapist at Change, Grow and Live (CGL), a service dedicated to treating chemical dependencies (alcohol, cocaine, heroin) and behavioral ones (gambling, pornography). My role included:

  • Personalized therapy to identify triggers and behavioral patterns.
  • Relapse prevention strategies during detoxification processes.
  • Multidisciplinary teamwork with health and social care professionals.

I also interned at Family Support Work, providing therapeutic support to vulnerable families dealing with:

  • Emotional crises, grief, and domestic violence.
  • Learning disorders and family support for autism and ADHD.

Education and Approaches
Hypnotherapy and Psychotherapy in the UK, with supervised practice.
Integrative techniques from Instituto Namaskar (Brazil), including psychoanalysis and hypnosis.
Previous experience as a caregiver for the elderly and health assistant in Europe strengthened my humanistic view of care.

Current Practice
Back in Brazil, I integrate both international and local methods in a personalized approach focused on:

  • Individual therapy tailored to each life stage.
  • Processes of self-knowledge and emotional resilience.

My journey — from personal challenges to clinical practice — taught me that therapy should be as unique as each person. I invite you to explore this path together.

Naiara Maestri

Accreditation

I am a registered member of the National Counselling and Psychotherapy Society (NCPS), one of the leading regulatory bodies for counselling and psychotherapy in the UK, based in Worthing, England.

Registration Number: NCS20-01045

This accreditation certifies:

Services and Prices

First Session

First Session Promo

£25

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Individual Session

Regular Session

£35 / session

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Session Package

10 Sessions Package

£250

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Frequently Asked Questions

What to expect from the first session?

After we schedule a time, you will receive a link for our online session. Our first meeting will have two main parts:

Therapy Agreement

Before the session, I will send a document with important information such as schedules, prices, payment methods, and our mutual commitments throughout the therapeutic process.

During the session, we will review this agreement together, and I will clarify any questions you might have.

Initial Conversation

Then, we will talk about your goals: what brought you to therapy and what you hope to achieve.

This will be a moment for me to get to know your story and needs, and how I can best support you.

The first session is a safe space where you can feel comfortable and understand how we will work together. I’m here to listen and welcome your questions.

How many sessions do I need?

Therapy is a personalized process, and the number of sessions varies depending on your needs and goals. Some people find relief and insight in a few sessions, while others prefer long-term support to explore deeper issues.

You can choose:

  • ✔ Single sessions (no prior commitment)
  • ✔ Pre-paid packages (a set number of sessions, reviewed at the end)

Periodically, we will check in to assess:

  • Whether your goals are being met
  • If the original issues have been addressed
  • Whether you'd like to continue, adjust, or conclude therapy

The final decision is always yours, and my role is to guide you with professionalism and respect for your pace.

Are the sessions confidential?

Yes, confidentiality is a sacred principle in my work. In the therapy agreement, I reinforce that:

  • ✔ You must be alone in a private space during sessions
  • ✔ Everything shared stays strictly between us
  • ✔ This protection is essential to create the safety that therapy requires

Why?
When there is no confidentiality, people avoid talking about what really matters and therapy becomes superficial. My commitment is to ensure that you feel free to express yourself without fear or judgment.

What areas do I specialize in?

As an integrative psychotherapist with international training (Brazil and the UK), I work with the following specialties:

Main Areas of Focus

  • 🔹 Mental Health
    Anxiety and depression
    Grief and loss processing
    Emotional healing and resilience development
  • 🔹 Addictions
    Treatment for chemical dependencies (alcohol, drugs, medication)
  • 🔹 Relationships
    Couples and family conflicts
    Emotional dependency
    Improving communication and connection
  • 🔹 Personal Growth
    Self-awareness and emotional development
    Stress and crisis management
    Life and career reorientation

My Approach
I use a combination of evidence-based techniques:

  • ✔ Humanistic Integrative Psychotherapy
  • ✔ Clinical Hypnotherapy
  • ✔ Systemic Therapy
  • ✔ Solution-Focused Brief Therapy

I offer online sessions for Brazilians and English speakers worldwide, providing a safe space where your story is welcomed with professionalism and empathy.

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